Murph

Free · No ads · Your data stays yours

Track your
Murphs.

A timer and logbook built for one workout: 1 mile, 100 pull-ups, 200 push-ups, 300 squats, 1 mile. Tap through your sets, save your time, and watch yourself get faster.

Who was Murph? →
The live workout screen: a big timer, run and calisthenics sub-timers, and three large tap buttons for pull-ups, push-ups and squats
During the workout
The history screen: a progress summary and a chart of total time over months of Murphs
Afterwards

Built for the workout

Pick 2 miles or 1, full or half, and your split. Three big buttons for every set, an undo, and a split you can change mid-workout when it gets ugly. The screen stays on.

Every Murph, remembered

Total time, run and calisthenics segments, reps done, vest, scaling and notes — saved the moment you finish, private to your Google account.

See yourself improve

PRs, trend per Murph, and a breakdown of where your time goes, so you know whether it’s the runs or the push-ups holding you back.

Works like an app

Add it to your home screen and it opens full-screen, straight to the timer. iPhone: Share → Add to Home Screen. Android: menu → Add to Home screen.

Lt. Michael P. Murphy

In memory of Lt. Michael P. Murphy

The workout was one of his favourites — he called it “Body Armor”. It took his name after he was killed in action in Afghanistan on June 28, 2005, and was awarded the Medal of Honor.Read his story →